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Pilates for a Better 60+: A Guide to Safe and Effective Exercise for Seniors

Laurie Miles

Pilates for a Better 60+: A Guide to Safe and Effective Exercise for Seniors

Maximize Your Health and Happiness with Pilates Exercises Tailored to Your Needs The ultimate guide to staying fit and healthy, this book offers a comprehensive introduction to Pilates for seniors. It
129,95 kr.