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Mindfulness for Beginners
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Jon Kabat-Zinn

Mindfulness for Beginners

An Invitation to the Practice of Mindfulness We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness holds the possib
184,95 kr.

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Mindfulness & Guided Meditation Mastery: 6 Books in 1: Chakra Healing, Third Eye Awakening, Reiki Healing for Beginners, Yoga Nidra, Yoga Sutra of Pat

Evelin Bennett

Mindfulness & Guided Meditation Mastery: 6 Books in 1: Chakra Healing, Third Eye Awakening, Reiki Healing for Beginners, Yoga Nidra, Yoga Sutra of Pat

Are you a beginner to the art of meditation with no clue as to where to begin? Are you a vulnerable person struggling with years of deep-seated emotional trauma? Or are you a highly empathic person su
249,95 kr.