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5-Minute Chair Yoga for Seniors

Kierstie Payge Porr, Payge Dolezal og Kierstie

5-Minute Chair Yoga for Seniors

5-Minute Chair Yoga for Seniors offers a gentle, uplifting way to reconnect with your body, reduce pain and stiffness, and build strength and flexibility. Whether you're navigating ageing, recovering
194,95 kr.
5-Minute Chair Yoga for Seniors (4, 2025) | Kierstie Payge Dolezal,Payge Dolezal Kierstie

Kierstie Payge Dolezal

5-Minute Chair Yoga for Seniors (4, 2025) | Kierstie Payge Dolezal,Payge Dolezal Kierstie

Feel better, move easier, and boost your energy--in just five minutes a day--with the power of chair yoga 5-Minute Chair Yoga for Seniors offers a gentle, uplifting way to reconnect with your body, re
Fra 149,95 kr.