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100 PLANKS: The Plank Encyclopedia for Back Health, Bodyweight Training, and Ultimate Core Strength
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Rob Moore

100 PLANKS: The Plank Encyclopedia for Back Health, Bodyweight Training, and Ultimate Core Strength

Build your strongest core ever with 100 Planks In this edition are: - 100 plank variations with detailed descriptions with common mistakes and corrections- Video tutorial links for every single plank-
249,95 kr.

Før 254,95 kr.

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