Søgeresultater for "The Mindful Teen (4, 2015) | Professor Dzung X Vo"
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Ellen Langer og Ellen J. Langer
The Mindful Body (3, 2023) | Ellen Langer
Bestselling author, and 'mother of mindfulness', Ellen J. Langer makes her long-awaited return sharing her groundbreaking research in The Mindful Body . Have you ever wondered if you could improve you
Fra 249,95 kr.
Kristin Neff og Christopher Germer
Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based wor
Fra 174,95 kr.
Thames & Hudson Ltd
Your guide to mindful photography, peaceful contemplation and a slow creative practice, including hands-on assignments, enlightening concepts and inspirational stories. In a world where millions of im
Fra 165 kr.
Elsevier - Health Sciences Division
**2025 PROSE Award of Excellence in Biological and Life Sciences****2025 PROSE Award Category Winner in Nursing & Allied Health Services****Selected for Doody’s Core Titles® 2024 in Patient Education*
598 kr.
Kristin Neff og Christopher Germer
The Mindful Self-Compassion Workbook
Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based wor
324,95 kr.
James V. Córdova
Lots of couples are comfortable , but are they close? How often do you or your partner binge-watch TV alone at night, instead of cuddling on the couch? And what happened to those meaningful conversati
274,95 kr.
Abbey Sharp
PRIZES: Winner of Taste Canada Awards - Health and Special Diet Cookbooks 2019
269,95 kr.
Athol Kay
The Mindful Attraction Plan is a seven-phase process to change you for the better, in order to leverage your critical issue to resolve the way you want it to. Most threats of ending relationships in h
219,95 kr.
Ellen J. Langer
Learn how adjusting your thoughts can change your health--from the "mother of mindfulness" and first female tenured professor of psychology at Harvard. "What matters more: mind or body? Filled with or
214,95 kr.
Natalie Battaglia
Get ready to shake things up with this how-to guide to making your own non-alcoholic drinks for any occasion. Be your own dry bartender and whip up fantastic beverages that let you keep a level head a
214,95 kr.
Simon Tolson
The Mindful Golfer: Swing Deeper, Think Calmer, Play Fully Golf has always been more than a sport - it's a study of patience, focus, and self-awareness. The Mindful Golfer invites you to look beyond s
199,95 kr.
Irene Kraegel
An uncluttered mind increases one's capacity to draw close to and hear God. Mindfulness can help you live more joyfully and wholeheartedly in the world God created. The Mindful Christian provides read
199,95 kr.
Michael W. Taft
The Mindful Geek details how to derive the benefits of mindfulness meditation without having to join a religion or drink metaphysical Kool-Aid. In the book, Michael Taft gives you step-by-step instruc
194,95 kr.
Mark Williams, John D. Teasdale, John Teasdale og Zindel Segal
*From the authors of the bestselling Mindful Way through Depression (450,000 in print), with a foreword by Jon Kabat-Zinn. *Groundbreaking: the authors' 8-week program, honed through years of research
194,95 kr.
Chloe Wilson
The Mindful Magic of Flower Drawing
Mindful, achievable and satisfying, this book gives readers a unique way to interact with the natural world around them, whether that's drawing cut flowers in a vase, or wild flowers in their front ga
194,95 kr.
Lani Muelrath
Discover how to shed old thinking patterns-and live more joyfully with food. Are you ready to get to the roots of your challenges around food-whether it's gratuitous snacking, compulsive or emotional
194,95 kr.
George Mumford
The Mindful Athlete: Second Edition
"George helped me understand the art of mindfulness. To be neither distracted or focused, rigid or flexible, passive or aggressive. I learned just to be." --Kobe Bryant Michael Jordan credits George M
194,95 kr.
April Scott Tandy
The Mindful Art of Space Making
Are you dreaming of a serene, clutter-free home but feeling overwhelmed by the chaos around you? The Mindful Art of Space Making is your ultimate guide to transforming your living space-and your life-
194,95 kr.
George Mumford
"George helped me understand the art of mindfulness. To be neither distracted or focused, rigid or flexible, passive or aggressive. I learned just to be." --Kobe Bryant Michael Jordan credits George M
184,95 kr.
Simon Tolson
The Mindful Swimmer: Flow Further, Think Deeper, Swim Fully By Simon Tolson What if your swim wasn't just exercise-but a return to self? The Mindful Swimmer invites you to dive beneath the surface of
184,95 kr.
Mark Williams, John Teasdale, Jon Kabat-Zinn og Zindel Segal
The Mindful Way Through Depression
The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help p
174,95 kr.
Noa Belling
How can body awareness help you change your mind and experience of life? How does your mind live in your body? How can body awareness help you change your mind and experience of life? Successful autho
174,95 kr.
Michael Bunting
The ultimate guide to becoming an extraordinary leader – while finding happiness, gaining authenticity, and banishing stress Integrating proven mindfulness practices and world-class leadership theory,
164,95 kr.
Christopher K Germer, Sharon Salzberg og Christopher Germer
The Mindful Path to Self-Compassion
"Buck up." "Stop feeling sorry for yourself." "Don't ruin everything." When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting diff
149,95 kr.
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