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Russell Kolts
Anger is one of the most difficult emotions for human beings to cope with. If our anger is unmanaged, we can end up behaving in destructive ways towards both ourselves and other people, and can face r
214,95 kr.
Før 219,95 kr.
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Russell Kolts
The Compassionate Mind Approach to Managing Your Anger
We can all get angry from time to time but when it gets out of hand it can have a serious impact on many aspects of our lives. As well as having an impact on our physical and mental health and our abi
184,95 kr.