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Fascial Fitness, Second Edition: Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week

Robert Schleip og Johanna Bayer

Fascial Fitness, Second Edition: Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week

A bestseller (over 80,000 copies sold) in a second, updated edition. Learn fascial exercises to improve mobility and flexibility, avoid and treat pain, and improve sports performance. In this second e
299,95 kr.
Faszien-Fitness

Robert Schleip og Johanna Bayer

Faszien-Fitness

Wer in Alltag und Sport beweglich, vital und schmerzfrei bleiben will, sollte etwas für sein Bindegewebe tun! Diese Erkenntnis gilt mittlerweile in Physiotherapie, Sportwissenschaft und Medizin als an
249,95 kr.
Fascial Fitness
-22%

Robert Schleip og Johanna Bayer

Fascial Fitness

In this second edition of his bestselling guide to fascial fitness, fascia researcher and Rolfing therapist Dr. Robert Schleip shows you a series of practical exercises that you can easily build into
194,95 kr.

Før 249,95 kr.

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