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Yoga Mat Companion 3: Back Bends & Twists

Ray Long og Chris Macivor

Yoga Mat Companion 3: Back Bends & Twists

Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning
329,95 kr.
Key Muscles of Yoga: Your Guide to Functional Anatomy in Yoga (4, 2009) | Ray Long
-17%

Ray Long og Chris Macivor

Key Muscles of Yoga: Your Guide to Functional Anatomy in Yoga (4, 2009) | Ray Long

This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the
199,95 kr.

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