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Masatoshi Nakayama
Most books on karate usually do not provide complete, detailed instructions and illustrations -- the fundamentals plus the fine points -- that readers hope for. This book fills the gaps left by others
314,95 kr.
Masatoshi Nakayama
As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principle
199,95 kr.
Masatoshi Nakayama
Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today. Detailed here in 1500 sequential photos are the five Heia
199,95 kr.
-3%
Masatoshi Nakayama
Two kata from the recommended list: Gankaku--crane standing on a rock--a name descriptive of this kata, which has techniques for striking upward or downward with either hand while standing on one foot
189,95 kr.
Før 194,95 kr.
Tidsbegrænset tilbud
-3%
Masatoshi Nakayama
Best Karate, Volume 9: Bassai Sho, Kanku, Sho, Chinte
These advanced kata may be selected for testing above shodan level. The techniques in Bassai Sho, using sword hand, ridge hand and tiger mouth, make good defenses against stick attacks. In Kanko Sho a
189,95 kr.
Før 194,95 kr.
Tidsbegrænset tilbud
-3%
Masatoshi Nakayama
The kata in this volume are at the advanced level and may be selected for examination above the grade of shodan. In Unsu, there are constant transformations, signified by the name meaning Cloud Hands.
189,95 kr.
Før 194,95 kr.
Tidsbegrænset tilbud