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-12%
Katy Bowman
From biomechanist and bestselling author Katy Bowman comes her eagerly anticipated guide to getting kids-from babies to preteens-and their families moving more, together, outside. Our kids are moving
264,95 kr.
Før 299,95 kr.
Tidsbegrænset tilbud
Katy Bowman
As seen on the Today Show! Dynamic Aging isn't that same old "senior fitness," "senior stretching," "senior strength" book you've seen again and again. This book is about using simple exercises to fee
194,95 kr.
-7%
Katy Bowman
A nutritious ‘movement diet’ is essential to our well-being. This book contains all the ingredients we need. –Mark Hyman, MD, New York Times #1 Bestselling Author of Young Forever , The Pegan Diet , a
194,95 kr.
Før 209,95 kr.
Tidsbegrænset tilbud
Katy Bowman
2024 Foreword Indie Award Finalist Create a personalized movement plan you love. You’ve heard of the million benefits of movement, but you can’t make it work in your body or your own life. Maybe you m
184,95 kr.
-5%
Katy Bowman
Simple Steps to Foot Pain Relief
Don't just treat your foot pain--strengthen your feet to prevent it. Back with an expanded edition of her popular book Every Woman's Guide to Foot Pain Relief, biomechanist Katy Bowman has created a n
174,95 kr.
Før 184,95 kr.
Tidsbegrænset tilbud
-21%
Katy Bowman
Our abdominal muscles are rarely "broken"; rather their weakness is a reflection of how little we use our entire body. Whether you have diastasis recti, a hernia, are postnatal, or simply have a very
149,95 kr.
Før 189,95 kr.
Tidsbegrænset tilbud
-17%
Katy Bowman
Many work hard on good posture and better walking and running alignment, but it's critical to understand how what you put on your feet each day can play a bigger role in the function of your feet, ank
149,95 kr.
Før 179,95 kr.
Tidsbegrænset tilbud