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The Unwinding Anxiety Workbook
-2%

Judson Brewer

The Unwinding Anxiety Workbook

A hands-on resource to help you break addictive habits and heal your anxious mind Between the relentless uncertainty--political, environmental, societal--in the world and our own personal challenges,
209,95 kr.

Før 214,95 kr.

Tidsbegrænset tilbud

The Hunger Habit

Judson Brewer

The Hunger Habit

'Stop fighting with food and read this book!' -Arianna Huffington, #1 New York Times bestselling author of Thrive 'Rewire your brain to fix bad food habits ... Brewer has helped people break out of a
194,95 kr.
The Unwinding Anxiety Workbook

Judson Brewer

The Unwinding Anxiety Workbook

Break addictive habits and heal your anxious mind with the practical workbook, featuring simple exercises and journal prompts, from the acclaimed psychiatrist, neuroscientist and bestselling author of
174,95 kr.
The Hunger Habit
-13%

Judson Brewer

The Hunger Habit

'Stop fighting with food and read this book!' -Arianna Huffington, #1 New York Times bestselling author of Thrive 'Rewire your brain to fix bad food habits ... Brewer has helped people break out of a
129,95 kr.

Før 149,95 kr.

Tidsbegrænset tilbud

Unwinding Anxiety

Judson Brewer

Unwinding Anxiety

Brought to you by Penguin.Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of rese
109,95 kr.