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Jon Kabat-Zinn
The landmark work on how to connect your mind and body to reduce stress and lead a more fulfilling, healthy, and complete lifenow revised and updated Featuring a preface from Thich Nhat Hanh This wise
Fra 213 kr.
-2%
Jon Kabat-Zinn
Coming to Our Senses: Healing Ourselves and the World Through Mindfulness
Come to your senses with the definitive guide to living a meaningful life from a world expert in the connection between mindfulness and physical and spiritual wellbeing. [The] journey toward health an
239,95 kr.
Før 244,95 kr.
Tidsbegrænset tilbud
-2%
Jon Kabat-Zinn
Wherever You Go, There You Are
Find quiet reflective moments in your life--and reduce your stress levels drastically--with this classic bestselling guide updated and featuring a new introduction and afterword. When Wherever You Go,
229,95 kr.
Før 234,95 kr.
Tidsbegrænset tilbud
Jon Kabat-Zinn
Wherever You Go, There You Are
THE TIME-HONOURED INTERNATIONAL BESTSELLER, UPDATED AND WITH A NEW INTRODUCTION AND AFTERWORD, CELEBRATING THIRTY YEARS OF INFLUENCING THE WAY WE LIVE For the past three decades, Wherever You Go, Ther
184,95 kr.
-5%
Jon Kabat-Zinn
An Invitation to the Practice of Mindfulness We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness holds the possib
184,95 kr.
Før 194,95 kr.
Tidsbegrænset tilbud
-19%
Jon Kabat-Zinn
Mindfulness Meditation for Pain Relief
It is said that one in five Americans-or 50 million people-suffer from chronic pain. In response to these staggering statistics, Jon Kabat-Zinn, the man who brought mindfulness into mainstream medicin
169,95 kr.
Før 209,95 kr.
Tidsbegrænset tilbud
-15%
Jon Kabat-Zinn
Meditation Is Not What You Think: Mindfulness and Why It Is So Important
We think we know what meditation is--especially in an era when "mindfulness" has improbably rocketed into the mainstream. Millions of people around the world have taken up a formal mindfulness meditat
164,95 kr.
Før 194,95 kr.
Tidsbegrænset tilbud
Jon Kabat-Zinn
Lige meget hvor du går hen, er du der
Lige meget hvor vi går hen, er vi der. Men det glemmer vi alt for ofte. Vi henfalder tit og ganske ubevidst til antagelsen af at det vi tænker på et hvilket som helst tidspunkt er "sandheden" om verde
74,95 kr.