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The Mindful Way Workbook
-3%

John Teasdale, Mark Williams og Zindel Segal

The Mindful Way Workbook

*From the authors of the bestselling Mindful Way through Depression (450,000 in print), with a foreword by Jon Kabat-Zinn. *Groundbreaking: the authors' 8-week program, honed through years of research
189,95 kr.

Før 194,95 kr.

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The Mindful Way Through Depression
-3%

John Teasdale, Mark Williams og Zindel Segal

The Mindful Way Through Depression

The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help p
169,95 kr.

Før 174,95 kr.

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