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Mindfulness

Gill Hasson

Mindfulness

An easy to follow guide to creating a mindful approach to life In this updated Second Edition of Mindfulness, mindfulness expert Gill Hasson explains how, instead of rushing through your life, you can
149,95 kr.
Kids Can Cope: Put Your Worries Away

Gill Hasson

Kids Can Cope: Put Your Worries Away

Description Bullying and burglars. Being laughed at and being left alone. Accidents, illness, family break-up and moving home. Tests at school, changing school. And monsters under the bed. This book h
149,95 kr.
Kids Can Cope: Take Charge of Anger

Gill Hasson

Kids Can Cope: Take Charge of Anger

When things don't go right. When it's not fair. When someone doesn't do what they promised they would. Losing or breaking something, being scared or hurt. Not understanding or being able to make somet
149,95 kr.
Kids Can Cope: Face Your Fears

Gill Hasson

Kids Can Cope: Face Your Fears

Being scared or afraid is a feeling that everyone has. Sometimes the things that scare children are real; things like spiders and snakes, thunder and lightning. Sometimes the things children get scare
149,95 kr.
Kids Can Cope: Turn Away from Teasing

Gill Hasson

Kids Can Cope: Turn Away from Teasing

Whether it's what children can do or what they can't do, the way they look or the way they speak, what they like or dislike, teasing can be over just about everything and anything. When someone's teas
149,95 kr.
Kids Can Cope: Say Hi When You're Shy

Gill Hasson

Kids Can Cope: Say Hi When You're Shy

Description Lots of children feel shy when they don't know what to do or what to say. It might take them a while to warm up and feel more sure about talking to adults and joining in with other childre
149,95 kr.
Kids Can Cope: Let Go of Jealousy

Gill Hasson

Kids Can Cope: Let Go of Jealousy

Description It's not always easy for a child to know when they're jealous; sometimes they may have felt sad and upset or cross and angry and not know why. But when a child thinks it's not fair that so
149,95 kr.
Kids Can Cope: Bounce Back from Disappointment

Gill Hasson

Kids Can Cope: Bounce Back from Disappointment

When things don't go the way you hoped. When plans change. When someone doesn't do what they promised they would. Any of these things can trigger disappointment in children. In response, they may feel
149,95 kr.
Kids Can Cope: Step Back from Frustration

Gill Hasson

Kids Can Cope: Step Back from Frustration

Children experience a range of emotions but don't always know what the feeling they're experiencing is, or how to deal with it. Frustration is one of those feelings. Children can get frustrated when o
149,95 kr.
Emotional Intelligence

Gill Hasson

Emotional Intelligence

Transform the way you see the world and the way the world sees you by effectively managing your emotions The happiest and most fulfilled people are not always the cleverest or most talented, skilled,
149,95 kr.