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Georg H. Eifert og John P. Forsyth
The Mindfulness and Acceptance Workbook for Anxiety (4, 2025) | Georg H. Eifert,John P. Forsyth
The award-winning and innovative workbook that has helped countless readers manage worry, fear, and panic-now available in a fully revised and updated third edition with new activities, exercises, and
Fra 249,95 kr.
Georg H. Eifert og John P. Forsyth
Break free from anxiety - once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety , this powerful yet portable guide offers fifty-two in-the-moment mindfulness strate
139,95 kr.