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Frederic Delavier og Michael Gundill

The Strength Training Anatomy Workout (4, 2011) | Michael Gundill,Frederic Delavier

Over one million readers have turned to Strength Training Anatomy for strength training's most effective exercises. Now put those exercises to work for you with "The Strength Training Anatomy Workout"

Fra 269,95 kr.

Frederic Delavier og Michael Gundill

The Strength Training Anatomy Workout II (4, 2012) | Michael Gundill,Frederic Delavier

The anatomy of strength, size, and definition! Over 1 million readers have turned to Strength Training Anatomy for the most effective exercises in strength training. Now put those exercises to work fo

Fra 269,95 kr.

Frederic Delavier og Michael Gundill

The Strength Training Anatomy Workout III (4, 2019) | Michael Gundill,Frederic Delavier

Frederic Delavier, the mastermind behind the bestselling Strength Training Anatomy phenomenon, delivers once again. More than two million readers have turned to his books to find the most effective ex

Fra 269,95 kr.

Frederic Delavier og Michael Gundill

Delavier's Core Training Anatomy

Delavier's Core Training Anatomy is your guide for increasing core strength, stability, flexibility, and tone. Whether you're just beginning your routine or looking to enhance an existing conditioning

299,95 kr.

-13%

Frederic Delavier og Michael Gundill

Delavier's Mixed Martial Arts Anatomy

From powerful blows to explosive kicks, Delavier's Mixed Martial Arts Anatomy takes you inside the action and impact of one of the world's most popular, grueling, and challenging sports. Over 230 full

259,95 kr.

Før ~~299,95 kr.~~

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Delavier's Women's Strength Training Anatomy Workouts

-2%

Frederic Delavier og Michael Gundill

Delavier's Women's Strength Training Anatomy Workouts

Delavier's Women's Strength Training Anatomy Workouts delivers the exercises, programming, and advice you need for the results you want. Based on the anatomical features unique to women, this new guid