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Chair Yoga for Seniors Over 60 : Step by step guide with gentle exercises to live happily in pain free, and improve mobility, balance, strength and f

Ellie M. Nelson

Chair Yoga for Seniors Over 60 : Step by step guide with gentle exercises to live happily in pain free, and improve mobility, balance, strength and f

Are you ready to embark on a transformative journey toward better health, flexibility, and well-being? "Chair Yoga for Seniors over 60" is your essential guide to a vibrant and active life for seniors
164,95 kr.