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The Self-Compassion Daily Journal

Diana Hill

The Self-Compassion Daily Journal

Self-compassion is a cornerstone of mental health. Yet many people struggle with critical self-talk that lowers their confidence and stands in the way of true happiness. In The Self-Compassion Daily J
214,95 kr.
Wise Effort

Diana Hill

Wise Effort

Many of us misdirect our energy—doing too much and feeling like it is not enough. Clinical psychologist Dr. Diana Hill offers a method to reclaim your energy and revitalise your relationships, health,
199,95 kr.