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Christopher Germer og Kristin Neff

Teaching the Mindful Self-Compassion Program (4, 2019) | Kristin (PhD Neff,Christopher (PhD Germer,Christopher (private practice Germer,Kristin (The University of Texas at Austin Neff,Kristin Neff,Christopher Germer

This is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program, which provides powerful tools for coping with life challenges and enhancing emotional well-being. MSC codevelop

Fra 509,95 kr.

-2%

Christopher Germer og Kristin Neff

The Mindful Self-Compassion Workbook

Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based wor

319,95 kr.

Før 324,95 kr.

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