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Christopher Germer
You probably picked up this book because shame hurts. In his decades of experience as a therapist and mindfulness expert, Christopher Germer has learned how truly devastating this emotion can be. But
179,95 kr.
-31%
Christopher Germer
The Mindful Path to Self-Compassion
"Buck up." "Stop feeling sorry for yourself." "Don't ruin everything." When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting diff
144,95 kr.
Før 209,95 kr.
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