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Caroline Leaf og Dr Caroline Leaf

Switch On Your Brain – The Key to Peak Happiness, Thinking, and Health

OVER 1 MILLION COPIES SOLD! Imagine finding a switch to unlock a happier, healthier, more enjoyable life. Here's the secret: You already have it. It's your mind. The vast majority of the illnesses tha

Fra 149,95 kr.

Caroline Leaf og Dr Caroline Leaf

Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

USA TODAY BESTSELLER ● MORE THAN 400,000 COPIES SOLD Simple and scientific solutions to overcome unhealthy thinking Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a c

229,95 kr.

Caroline Leaf og Dr Caroline Leaf

101 Ways to Be Less Stressed – Simple Self–Care Strategies to Boost Your Mind, Mood, and Mental Health

Less stress. More joy. Let's face it: the world is not going to get any less stressful. From the daily stressors of work, family, and personal commitments to the national and global issues we worry ab