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Andy Puddicombe
The Headspace Guide to... Mindfulness & Meditation
' If you're thinking about trying mindfulness, this is the perfect introduction. ... I'm grateful to Andy for helping me on this journey.' BILL GATES 'It's kind of genius' EMMA WATSON Demystifying med
129,95 kr.
Andy Puddicombe
The Headspace Guide to... Mindful Eating
Formally The Headspace Diet , this book is designed to show you how to find your ideal weight in an easy, manageable and mindful way. It allows you to escape the endless diet trap by following simple
129,95 kr.
Andy Puddicombe
The Headspace Guide To...A Mindful Pregnancy
'The expert's expert. Simplicity is the key with this technique.' The Times 'Do you guys know about Headspace...? It's kind of genuis.' Emma Watson The best start for your baby begins with your mind W
129,95 kr.