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The Power And The Pain
-2%

Andrew Holecek

The Power And The Pain

We all encounter obstacles on a daily basis--from small inconveniences and nuisances to the really big hardships wreaking havoc with our lives. Sometimes just the small things are enough to set us ree
279,95 kr.

Før 284,95 kr.

Tidsbegrænset tilbud

Total Eclipse of the Mind
-15%

Andrew Holecek

Total Eclipse of the Mind

A groundbreaking guide from trusted teacher Andrew Holecek on dark retreat--the revelatory practice of being in complete darkness. We have become a "wake-centric" civilization, addicted to the world o
249,95 kr.

Før 294,95 kr.

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Dream Yoga
-2%

Andrew Holecek

Dream Yoga

Lucid dreaming-waking up and becoming fully conscious in your dreams-has intrigued legions of those seeking to explore their vast inner worlds. Yet for many, "getting lucid" for the first time can be
229,95 kr.

Før 234,95 kr.

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Dreams of Light: The Profound Daytime Practice of Lucid Dreaming
-2%

Andrew Holecek

Dreams of Light: The Profound Daytime Practice of Lucid Dreaming

A world-renowned expert in lucid dreaming and Tibetan dream yoga guides us into the tradition's daytime practices, a complement to the nighttime practices taught in his previous book Dream Yoga . Most
229,95 kr.

Før 234,95 kr.

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The Lucid Dreaming Workbook
-13%

Andrew Holecek

The Lucid Dreaming Workbook

Have you ever realised you're dreaming- inside your dream? If so, you've experienced a lucid dream. Lucid dreaming, also known as conscious dreaming, is simply knowing that you're dreaming while being
199,95 kr.

Før 229,95 kr.

Tidsbegrænset tilbud

Reverse Meditation

Andrew Holecek

Reverse Meditation

Why do we meditate? The main reason most modern people start meditating is because it helps us feel better-reducing anxiety, improving sleep, decluttering the mind, and so forth. "But where does your
194,95 kr.
I'm Mindful, Now What?

Andrew Holecek

I'm Mindful, Now What?

Meditation can be so much more than 20 minutes of tranquility a day. "With some initial practice," shares Andrew Holecek, "you'll bring a mind that is more present, open, sensitive, kind, and aware in
184,95 kr.