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Overcoming Destructive Beliefs

Albert Ellis

Overcoming Destructive Beliefs

First developed in 1955, Rational Emotive Behavior Therapy (REBT) is the original form of Cognitive Behavior Therapy and one of the most successful psychotherapeutic techniques in the world. Its found
234,95 kr.
Overcoming Destructive Beliefs, Feelings, and Behaviors

Albert Ellis

Overcoming Destructive Beliefs, Feelings, and Behaviors

First developed in 1955, Rational Emotive Behavior Therapy (REBT) is the original form of Cognitive Behavior Therapy and one of the most successful psychotherapeutic techniques in the world. Its found
199,95 kr.
The Road To Tolerance

Albert Ellis

The Road To Tolerance

In this overview of one of the most successful forms of psychotherapy - Rational Emotive Behavior Therapy (REBT) - its creator and chief advocate, Albert Ellis, explains at length the principles under
194,95 kr.
How to Stubbornly Refuse to Make Yourself Miserable about Anything--Yes, Anything!
-3%

Albert Ellis

How to Stubbornly Refuse to Make Yourself Miserable about Anything--Yes, Anything!

CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY All of us worry about something, big or small, every day. But much of the emotional misery we feel is an overreaction, and it can be signifi
189,95 kr.

Før 194,95 kr.

Tidsbegrænset tilbud

Rational Emotive Behavior Therapy
-5%

Albert Ellis

Rational Emotive Behavior Therapy

Albert Ellis, the renowned creator of one of the most successful forms of psychotherapy - Rational Emotive Behavior Therapy (REBT) - offers this candid self-assessment, which reveals how he overcame h
184,95 kr.

Før 194,95 kr.

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The Myth of Self-esteem
-3%

Albert Ellis

The Myth of Self-esteem

In this illuminatingbook, Ellis provides a lively and insightful explanation of the differences between self-esteem and self-acceptance. Emphasizing the importance of self-acceptance, he examines this
174,95 kr.

Før 179,95 kr.

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How to Control Your Anxiety

Albert Ellis

How to Control Your Anxiety

From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on your future. By following the rules of Rational Emoti
149,95 kr.
How to Stubbornly Refuse to Make Yourself Miserable

Albert Ellis

How to Stubbornly Refuse to Make Yourself Miserable

All of us worry about something, big or small, every day. But much of the emotional misery we feel is an overreaction, and it can be significantly reduced, using the techniques you'll find in this lan
149,95 kr.
Anger

Albert Ellis

Anger

Anger. It's one of our most basic, and often most destructive, human emotions. And in today's world, it's a constant, escalating force, from road rage to domestic abuse, from teen violence to acts of
149,95 kr.