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-3%
Adrian Wells
Metacognitive Therapy for Anxiety and Depression
This groundbreaking book explains the "whats" and "how-tos" of metacognitive therapy (MCT), an innovative form of cognitive-behavioral therapy with a growing empirical evidence base. MCT developer Adr
629,95 kr.
Før 649,95 kr.
Tidsbegrænset tilbud
-1%
Adrian Wells
Cognitive Therapy of Anxiety Disorders
Cognitive therapies are based on the idea that behavior and emotions result largely from an individual's appraisal of a situation, and are therefore influenced by that individual's beliefs, assumption
394,95 kr.
Før 399,95 kr.
Tidsbegrænset tilbud
Adrian Wells
Stress has quietly become the background noise of modern life. Constant deadlines, endless notifications, and daily responsibilities drain energy and leave us restless. But what if there was a way to
124,95 kr.