Oliver Michaels og Tina M. Penrose The Hidden Home Apothecary Book

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The Hidden Home Apothecary Book: 250+ Natural Remedies and Herbal Recipes for Everyday Health and Healing Rediscover the Healing Power of Nature-One Recipe at a Time In an age dominated by synthetic solutions, The Hidden Home Apothecary Book offers a return to the roots of wellness. This beautifully designed, full-color guide preserves generations of herbal wisdom, bringing more than 250 time-tested remedies into your kitchen and garden. From calming teas and immune-boosting tinctures to soothing salves and digestive tonics, these simple yet powerful preparations use ingredients you can grow, forage, or find locally. Inside This Comprehensive Herbal Guide, You'll Find: 70+ Medicinal Herb Profiles - including chamomile, peppermint, elderberry, calendula, dandelion, and more 250+ Step-by-Step Recipes - for teas, tinctures, salves, syrups, poultices, oils, bath blends, and tonics Natural Support for Common Ailments - such as stress, poor sleep, skin conditions, low immunity, and digestive issues Your Home Apothecary Starter Kit - how to stock, organize, and preserve your herbal ingredients Organic Gardening Tips - sustainable methods for growing your own medicinal plants at home Authors: This essential volume is co-authored by Dr. Tina M. Penrose (pen name of public health scientist Dr. Tina M. Penhollow, PhD) and Oliver Michaels , an author and health researcher known for bridging historical herbal knowledge with evidence-based insights. Perfect for: Herbal enthusiasts Homesteaders Wellness advocates Preppers Beginners and seasoned naturalists alike Why This Book Belongs in Every Home: Whether you're starting your first herb garden or replacing chemical solutions with gentle, plant-based alternatives, The Hidden Home Apothecary Book is your trusted guide to reclaiming self-sufficiency, sustainability, and whole-body wellness. Trim Size: 8.5 x 0.5 x 11 Page Count: 220 Illustrated: Full Color ISBN: 978-1069359810 BISAC Categories: HEA028000 - Health & Fitness / Herbal Medications HEA010000 - Health & Fitness / Alternative Therapies GAR002000 - Gardening / Herbs MED004000 - Medical / Alternative & Complementary Medicine...

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