Shi Heng Yi Shaolin Spirit
Shi Heng Yi•Bog
144,95 kr
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Produktbeskrivelse
‘Offers lessons to help improve sleep, relationships and decision-making, and celebrates the benefits of discipline and perseverance’ Observer 'Knowledgeable, wise and compassionate' Rangan Chatterjee The Shaolin tradition is a way of life that has existed for over 1,500 years – and can help us today. In this book Shi Heng Yi, founder of Shaolin Temple Europe, shares twelve key practices which, through a powerful combination of meditative movement and ancient philosophy, show the pathway to self-mastery and understanding. ‘Brilliant, amazing, golden nugget after golden nugget’ Davina McCall...
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Mærke: Shi Heng Yi
Varenr.: 9781802067101
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