Adam Benshea, Daniel Domaradzki og Josh Bryant Powers of the Mind: Mental Training Techniques

Produktbeskrivelse

Are you tired of reading regurgitated "mindset" posts on social media from folks who have disastrous personal lives, relationships, and have achieved nothing worthwhile in their chosen endeavor? Even the "experts" offer no real tools beyond feel-good memes. Focused mind power is one of the strongest forces on Earth. YOU control your thoughts. You have the freedom to do great things or completely sabotage yourself. To access and control this power, you need to train the powers of the mind with the right mental conditioning exercises. Powers of the Mind assists you in enhancing focus, recovery rate, performance and physical strength. Powers of the Mind unlocks the endless possibilities that lie dormant within you. We bring you a comprehensive range of science-backed, proven, in-the-trenches mental training techniques. This step-by-step guide teaches you how to execute and apply these proven mental training techniques to your strength-training routine, your next business meeting or whatever lies in between. Clear instructions show how to best execute and maximize each exercise's benefit. Additionally, we teach you how to adjust and customize our mental training system to your needs and capabilities. Empower your mind, with Powers of the Mind.

Produktspecifikationer