Eva-Lotta Lamm Notes from Yoga Teacher Training
Eva-Lotta Lamm•Bog
329,95 kr
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Produktbeskrivelse
Sketchnotes from my 200-hour Hatha Yoga TTC in Rishikesh, India This book is a collection of my sketchnotes taken during a 200-hour Hatha Yoga Teacher Training Course with Surinder Singh in Rishikesh (India). The hand-drawn notes include Asana & Pranayama practice and alignment, Anatomy and Yoga Philosophy. In addition, there are full sequences and detailed alignment notes from additional drop-in classes I took during my 5 months stay in India.
Produktspecifikationer
Mærke: Eva-Lotta Lamm
Varenr.: 9783982069326
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