Esio Sidzato Goju Ryu Karate Do

Produktbeskrivelse

This book reveals the secrets of the Goju Ryu Karate Do techniques, a very effective style of Japanese martial arts. It describes in detail the basic and advanced techniques of the school and contains information on the history, philosophy, and psychophysical aspects of Goju Ryu Karate Do. The book contains more than 800 illustrations and a detailed description of the characteristics of the style techniques. It will be helpful to anyone studying martial arts. Contents: Preface Introduction Chapter One. The fundamental techniques of Goju-Ryu Karate Do Stances and Postures Hand Techniques (Te waza) Striking and Thrusting Techniques Leg techniques Kicking techniques (Geri waza) Defense techniques Blocking techniques (Uke waza) Chapter Two. Goju-ryu kata Gekisai dai ichi Gekisai dai ni Seiyunchin Saifa Sanchin Tensho Sanseiru Shisochin Seipai Seisan Kururunfa Suparinpei Chapter Three. Attack Techniques Chapter Four. Defense and Counterattack Techniques Chapter Five. Kakie Conclusion...

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