Madeline Kanuka Mcgee Yoga Themes for Modern Yogis: Contemporary Themes, Inspiration, Techniques & Essential Guidance for Planning Meaningful & Inclusive Yoga Classes

Yoga Themes for Modern Yogis is a foolproof guide to planning meaningful yoga classes and strengthening your personal practice by exploring important yoga principles in a contemporary light. This book contains 52 comprehensive class plans-enough for every week of the year-with recommended mudras, meditations, asanas, intentions, quotes, and music that are relatable to yoga students of all backgrounds. This book offers guidance on structuring classes and incorporating accessible techniques into your teaching toolbox, and it encourages ongoing curiosity and self-exploration on the yoga mat. Further, this book includes illustrations, workbook pages for creating additional classes, and an index with Sanskrit terms and their English translations that assist in making yoga more accessible to Western yogis. This is the only book of yoga themes you will ever need! ABOUT THE AUTHOR: Madeline Kanuka McGee is a Certified Yoga Instructor and Professional Golf Caddy with a doctorate in medicines law and teaching experience in Ireland, the UK, and the US. Madeline has been an athlete her entire life and began practicing yoga as a way to find a more balanced and healthy mind, body, and spirit-especially during law school when she decided to pursue a career in yoga and writing. Madeline is published in several publications on topics surrounding modern American history, political science, and pharmaceutical and healthcare law. She plans to continue writing about what she loves most-yoga.