Matt Hudson Family Rules Okay: Becoming Whole Without the Need for Approval

Have you ever wondered what drives good people to do bad things? Why you can't maintain weight loss, no matter how hard you try? Why did ordinary citizens in Nazi Germany allow such historic atrocities to occur? The answer lies within our families. In his paradigm-shattering new book, social scientist Matt Hudson reveals the hidden family rules we unconsciously adopt. He explores how they shape our personal and collective perceptions that drive our behaviours. We venture from the family rules inside the home, to explore why and how these rules result in a delusional society that has handed over ownership of our minds to an abusive paternal system. Diligently researched and fascinatingly readable, Family Rules Okay explores the unconscious rules we follow as part of our family structure, the extreme consequences of mindlessly following these rules, and what you can do to break free. "This book is a groundbreaking cornerstone. It provides an important release key from the psychological warfare imposed upon humanity." Dr. Jennifer Hibberd "Matt's professional work as an educator and therapist combines fortuitously with his keen observational skills and his personal life experience to facilitate important insights into the roots, results, and effective treatment of trauma sequelae." Dr. Curtis Nordstrom "[Matt's] insights can prevent you from freezing up in your past traumas, and prevent you from getting stuck in toxic societal systems." Jaap Duin Psychologist