KC Davis How to Keep House While Drowning

Brought to you by Penguin.This is a book for anyone who feels overwhelmed by life and is looking for an accessible and gentle way to care for their home - and themselves.Have you ever looked at a pile of dishes in the sink and wanted to crawl back into bed? Or found yourself staring at the overflowing recycling bin thinking, Why is my life such a mess?But what if we stopped seeing a clean house as a reflection of our worth and instead as a kindness to our future self?How to Keep House While Drowning will introduce you to six life-changing principles to revolutionise the way you approach domestic work, all without a single to-do list. Most importantly, it will help you get free of shame and guide you in coping with stress... and that ever-mounting laundry pile.This book will help you:* Find ways to make your home serve you* Break down domestic work into manageable tasks* Stop negative self-talk around housework* Give yourself permission to rest, even when things aren't finishedWhat readers are saying:'Absolutely loved this book ... It felt like [KC] had seen into my soul and written it directly for me''Profound and life-changing''It has had the biggest impact on me out of every book I've ever read''So simple it's brilliant''This book is a revelation''I highly recommend this book to anyone'(c) KC Davis 2022 (P) Penguin Audio 2022