Chris Alexander The Definitive Guide to Trail Running

The Definitive Guide to Trail Running: A Beginner's Manual to Train for Ultramarathons, 50k's and Even 100 Milers You don't have to stay away from the Trails just because you have never gone there Being a Beginner at anything can dissuade you from getting out there and taking action This step by step Guide will help you understand exactly what you are undertaking. Whether you want to take a weekend jog through a 5k Trail, or get out there and do an Ultramarathon, this Beginner's Guide from "New Guy" will lead the way and get you set up to achieve all of the goals you want on the Trails Being a "New Guy" at something does not have to hold you back. We all start exactly where you are today The difference is, from this point forward you are no longer a "New Guy ". In "The Definitive Guide to Trail Running" you will find exciting information on how to start your journey as a successful Trail Runner This Guide will take you step by step through a variety of information that will take you from a "New Guy" to ready to take on the trails You will understand the Gear needed and involved in your Trail Running Future Beginning steps to understanding what will happen once you get out there and where you need to go There will be tips and tricks on getting your body and mind ready to take on the Trails We will also guide you to the correct kinds of Gear you will need for both Recreational Trail Running and Trail Racing So you can get out there and push yourself along with all kinds of other Trail Runners You will find the community of Trail Runners an amazing group of individuals who are always going to have a good time. They help support and push each other. Being a Beginner does not have to be scary or keep you from following a new dream or hobby anymore With "New Guy" at your back, we will make sure you get started on the "right foot" You will find amazing places with beautiful landscapes, wonderful features, and find within yourself a strength that you never knew you had You won't only get a sneak peak of the wonderful world of Trail Running. You will also be able to conquer your fears as well as set, break and make new goals every day Now is the time to act Only you can choose the moment that you want to see the world through experiences only a Trail Runner can know