---
title: "Kelly McGonigal The Upside of Stress"
brand: "Kelly McGonigal"
category: "Ukategoriseret"
price_min: 199
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/the-upside-of-stress-a4592a
last_checked: 2026-07-21
---

# Kelly McGonigal The Upside of Stress

Mærke: Kelly McGonigal · Kategori: Ukategoriseret

Sammenlign priser på Kelly McGonigal The Upside of Stress fra 1 forhandler. Billigste pris nu: 199 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/the-upside-of-stress-a4592a

## Priser
- **Billigste pris nu:** 199 kr hos Saxo DK

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 199 kr | — |

## Om produktet
Drawing from groundbreaking research, psychologist and award-winning teacher Kelly McGonigal, PhD, offers a surprising new view of stress-one that reveals the upside of stress, and shows us exactly how to capitalize on its benefits. You hear it all the time: stress causes heart disease; stress causes insomnia; stress is bad for you! But what if changing how you think about stress could make you happier, healthier, and better able to reach your goals? Combining exciting new research on resilience and mindset, Kelly McGonigal, PhD, proves that undergoing stress is not bad for you; it is undergoing stress while believing that stress is bad for you that makes it harmful. In fact, stress has many benefits, from giving us greater focus and energy, to strengthening our personal relationships. McGonigal shows readers how to cultivate a mindset that embraces stress, and activate the brain's natural ability to learn from challenging experiences. Both practical and life-changing, The Upside of Stress is not a guide to getting rid of stress, but a toolkit for getting better at it-by understanding, accepting, and leveraging it to your advantage.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/the-upside-of-stress-a4592a
Priserne er sidst kontrolleret 2026-07-21.