---
title: "Bruce M. Hyman The OCD Workbook"
brand: "Bruce M. Hyman"
category: "Ukategoriseret"
price_min: 264
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/the-ocd-workbook-4440a1
last_checked: 2026-07-22
---

# Bruce M. Hyman The OCD Workbook

Mærke: Bruce M. Hyman · Kategori: Ukategoriseret

Sammenlign priser på Bruce M. Hyman The OCD Workbook fra 1 forhandler. Billigste pris nu: 264 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/the-ocd-workbook-4440a1

## Priser
- **Billigste pris nu:** 264 kr hos Saxo DK

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 264 kr | — |

## Om produktet
If you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life to the fullest. But when you are in the habit of avoiding the things you fear, the idea of facing them head-on can feel frightening and overwhelming. This book can help. The OCD Workbook has helped thousands of people with OCD break the bonds of troubling OCD symptoms and regain the hope of a productive life. Endorsed and used in hospitals and clinics the world over, this valuable resource is now fully revised and updated with the latest evidence-based approaches to understanding and managing OCD. It offers day-to-day coping strategies you can start using right away, along with proven-effective self-help techniques that can help you maintain your progress. The book also includes information for family members seeking to understand and support loved ones who suffer from this often baffling and frustrating disorder. Whether you suffer with OCD or a related disorder, such as body dysmorphic disorder or trichotillomania, let this new edition of The OCD Workbook be your guide on the path to recovery. This new edition will help you: Use self-assessment tools to identify your symptoms and their severity Create and implement a recovery strategy using cognitive behavioral self-help tools and techniques Learn about the most effective medications and medical treatments Find the right professional help and access needed support for your recovery Maintain your progress and prevent future relapse

---

Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/the-ocd-workbook-4440a1
Priserne er sidst kontrolleret 2026-07-22.