---
title: "Jeremy Graves, John Yates og Matthew Immergut The Mind Illuminated"
brand: "Jeremy Graves, John Yates og Matthew Immergut"
category: "Ukategoriseret"
price_min: 289
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/the-mind-illuminated-add126
last_checked: 2026-07-20
---

# Jeremy Graves, John Yates og Matthew Immergut The Mind Illuminated

Mærke: Jeremy Graves, John Yates og Matthew Immergut · Kategori: Ukategoriseret

Sammenlign priser på Jeremy Graves, John Yates og Matthew Immergut The Mind Illuminated fra 1 forhandler. Billigste pris nu: 289 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/the-mind-illuminated-add126

## Priser
- **Billigste pris nu:** 289 kr hos Saxo DK

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 289 kr | — |

## Om produktet
A revolutionary, science-based approach to meditation from a neuroscientist turned meditation master, The Mind Illuminated is an accessible, step-by-step toolkit for anyone looking to start--or improve--their daily meditation practice. The book that bestselling meditation teacher Sharon Salzberg raves "brings the path of meditation to life," The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master. This innovative book offers a 10-stage program that is both deeply grounded in ancient spiritual teachings about mindfulness and holistic health, and also draws from the latest brain science to provide a roadmap for anyone interested in achieving the benefits of mindfulness. Dr. John Yates offers a new and fascinating model of how the mind works, including steps to overcome mind wandering and dullness, extending your attention span while meditating, and subduing subtle distractions. This groundbreaking manual provides illustrations and charts to help you work through each stage of the process, offering tools that work across all types of meditation practices. The Mind Illuminated is an essential read, whether you are a beginner wanting to establish your practice or a seasoned veteran ready to master the deepest state of peace and mindfulness.

---

Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/the-mind-illuminated-add126
Priserne er sidst kontrolleret 2026-07-20.