---
title: "Cheryl Richardson The Art of Extreme Self-Care"
brand: "Cheryl Richardson"
category: "Ukategoriseret"
price_min: 229
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/the-art-of-extreme-self-care-8bef9e
last_checked: 2026-07-21
---

# Cheryl Richardson The Art of Extreme Self-Care

Mærke: Cheryl Richardson · Kategori: Ukategoriseret

Sammenlign priser på Cheryl Richardson The Art of Extreme Self-Care fra 1 forhandler. Billigste pris nu: 229 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/the-art-of-extreme-self-care-8bef9e

## Priser
- **Billigste pris nu:** 229 kr hos Saxo DK

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 229 kr | — |

## Om produktet
Forget face masks, herbal teas and bubble baths. This is real self-care. In the 10 years since The Art of Extreme Self-Care was first published, it has gently guided thousands to prioritize their needs and start upgrading their lives. Designed as an action-oriented programme, each chapter challenges you to alter one behaviour that keeps getting you in trouble, one month at a time. With examples from Cheryl's personal journey of extreme self-care, you'll learn how to: - find time to do what you really want to do - release control and finally accept the help you deserve - swap toxic relationships for soul-nourishing ones - stop self-sabotage and start seeing yourself with compassion - take care of your long-term health - physical, mental and spiritual In this revised and updated edition, Cheryl also shares new resources - including websites, books and podcasts - to help you embark on your self-care journey, as well as detailed information about how to create a support group so you can start your own self-care community. Before you know it, your life will be completely transformed.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/the-art-of-extreme-self-care-8bef9e
Priserne er sidst kontrolleret 2026-07-21.