---
title: "Livia Shapiro Somatic Therapy Workbook"
brand: "Livia Shapiro"
category: "Ukategoriseret"
price_min: 244
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/somatic-therapy-workbook-cfb352
last_checked: 2026-07-20
---

# Livia Shapiro Somatic Therapy Workbook

Mærke: Livia Shapiro · Kategori: Ukategoriseret

Sammenlign priser på Livia Shapiro Somatic Therapy Workbook fra 1 forhandler. Billigste pris nu: 244 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/somatic-therapy-workbook-cfb352

## Priser
- **Billigste pris nu:** 244 kr hos Saxo DK

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 244 kr | — |

## Om produktet
Release tension, boost your mood, and heal from traumatic experiences with therapist-approved activities in this easy-to-use guide to somatic therapy. The effects of a traumatic event are more than just mental. Trauma can manifest in the body as chronic pain, sluggishness, and even depressed mood. Somatic psychology is an alternative therapy that analyzes this mind-body connection and helps you release pent-up tension and truly heal from past trauma. The Somatic Therapy Workbook offers a primer to this life-changing approach as a means for personal growth, designed for beginners or those already using somatic techniques in their current therapeutic process. Ideal for those suffering from PTSD and other trauma-based afflictions, this safe and approachable look at somatic therapy includes: - journal exercises - body-centered prompts for personal inquiry - movement exercises - real-life experiments Readers will come away with a new ability to process and accept their emotions and an understanding of how to live a somatically-oriented and embodied life.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/somatic-therapy-workbook-cfb352
Priserne er sidst kontrolleret 2026-07-20.