---
title: "Gregg D Jacobs Say Good Night to Insomnia"
brand: "Gregg D Jacobs"
category: "Ukategoriseret"
price_min: 194
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/say-good-night-to-insomnia-42c588
last_checked: 2026-07-23
---

# Gregg D Jacobs Say Good Night to Insomnia

Mærke: Gregg D Jacobs · Kategori: Ukategoriseret

Sammenlign priser på Gregg D Jacobs Say Good Night to Insomnia fra 1 forhandler. Billigste pris nu: 194 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/say-good-night-to-insomnia-42c588

## Priser
- **Billigste pris nu:** 194 kr hos Saxo DK

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 194 kr | — |

## Om produktet
The bestselling guide to curing insomnia without drugs by "a pioneer" of the field, now updated with the latest research ( The Wall Street Journal ) For the past ten years, sleep-deprived Americans have found natural, drug-free relief from insomnia with the help of Dr. Gregg D. Jacobs's Say Good Night to Insomnia . Jacobs's program, developed and tested at Harvard Medical School and based on cognitive behavioral therapy, has been shown to improve sleep long-term in 80 percent of patients, making it the gold standard for treatment. He provides techniques for eliminating sleeping pills; establishing sleep-promoting behaviors and lifestyle practices; and improving relaxation, reducing stress, and changing negative thoughts about sleep. In this updated edition, Jacobs surveys the limitations and dangers of the new generation of sleeping pills, dispels misleading and confusing claims about sleep and health, and shares cutting-edge research on insomnia that proves his approach is more effective than sleeping pills. Say Good Night to Insomnia is the definitive guide to overcoming insomnia without drugs for the thousands of Americans who are looking for a healthy night's rest.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/say-good-night-to-insomnia-42c588
Priserne er sidst kontrolleret 2026-07-23.