---
title: "Richard Gilpin Find your path through anxiety"
brand: "Richard Gilpin"
category: "Ukategoriseret"
price_min: 114
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/find-your-path-through-anxiety-b51303
last_checked: 2026-07-19
---

# Richard Gilpin Find your path through anxiety

Mærke: Richard Gilpin · Kategori: Ukategoriseret

Sammenlign priser på Richard Gilpin Find your path through anxiety fra 1 forhandler. Billigste pris nu: 114 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/find-your-path-through-anxiety-b51303

## Priser
- **Billigste pris nu:** 114 kr hos Saxo DK

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 114 kr | — |

## Om produktet
Do you sometimes find yourself consumed with worries about the future? Are there days - or nights - where you can't seem to stop your mind from racing, imagining all sorts of doom-laden scenarios? Do you sometimes notice your heart rate speeding up or your breathing getting shallower, or perhaps a creeping sensation over your skin? We all go through unnerving times, but when anxiety strikes it can be hard to know what to do. This approachable, friendly book, written by an experienced psychotherapist, helps you explore what is bothering you so that you can make the adjustments you need to live a healthier, more easeful life. With tips on how to use mindfulness and meditation to support you, this book also features compassionate practices to help you: regain your composure; build your resilience; and trust your inner wisdom. Find Your Path through Anxiety helps you understand yourself better so that you can make your own way forward. Find Your Path books shed light on a range of common mental-health struggles, from depression to imposter syndrome, and offer powerful tips and techniques for navigating life's inevitable ups and downs.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/find-your-path-through-anxiety-b51303
Priserne er sidst kontrolleret 2026-07-19.