---
title: "Alan Herdman og Annette Wellings Curves, Twists and Bends"
brand: "Alan Herdman og Annette Wellings"
category: "Ukategoriseret"
price_min: 184
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/curves-twists-and-bends-c4a982
last_checked: 2026-07-21
---

# Alan Herdman og Annette Wellings Curves, Twists and Bends

Mærke: Alan Herdman og Annette Wellings · Kategori: Ukategoriseret

Sammenlign priser på Alan Herdman og Annette Wellings Curves, Twists and Bends fra 1 forhandler. Billigste pris nu: 184 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/curves-twists-and-bends-c4a982

## Priser
- **Billigste pris nu:** 184 kr hos Saxo DK

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 184 kr | — |

## Om produktet
Written in response to the many requests for a practical and accessible guide to exercise for scoliosis sufferers, Curves, Twists and Bends combines the experience of Annette Wellings, who has major scoliosis, with that of Alan Herdman, the UK's leading Pilates teacher. This clear and concise book explains what scoliosis is, its symptoms, and its physical and psychological impact. It includes a series of Pilates exercises, designed by the authors specifically to promote flexibility, posture and muscle strength in scoliosis sufferers, and also vital information on what exercises to avoid. It offers basic strategies and practical tips for living with the condition, including useful advice on diet, rest, sitting, carrying and how to dress. Written with the full range of scoliosis sufferers in mind, Pilates for Scoliosis emphasises the importance and feasibility of gentle exercise for keeping the body as healthy and flexible as possible. Curves, Twists and Bends: A Practical Guide to Pilates for Scoliosis will be indispensible to individuals with scoliosis and their families as well as to physical therapists, Pilates instructors and other professionals who advise scoliosis patients on exercise and lifestyle options.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/curves-twists-and-bends-c4a982
Priserne er sidst kontrolleret 2026-07-21.