---
title: "Sheri Van Dijk Calming the Emotional Storm"
brand: "Sheri Van Dijk"
category: "Ukategoriseret"
price_min: 194
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/calming-the-emotional-storm-e3b6bd
last_checked: 2026-07-21
---

# Sheri Van Dijk Calming the Emotional Storm

Mærke: Sheri Van Dijk · Kategori: Ukategoriseret

Sammenlign priser på Sheri Van Dijk Calming the Emotional Storm fra 1 forhandler. Billigste pris nu: 194 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/calming-the-emotional-storm-e3b6bd

## Priser
- **Billigste pris nu:** 194 kr hos Saxo DK

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 194 kr | — |

## Om produktet
Dialectical behavior therapy (DBT) is a therapeutic modality that was originally developed for the treatment of borderline personality disorder (BPD). Since the advent of this therapy, millions of people without the disorder have found DBT skills endlessly useful for helping manage out-of-control emotions and curbing impulsive behaviors that they just can't stop. Calming the Emotional Storm is the first book to offer an accessible, general introduction to these DBT skills for anyone who feels overwhelmed by their emotions or feels that their emotions have led them to experience out-of-control behaviors and personal crises. Readers learn to understand and manage their emotions and begin to choose their actions rather than acting on impulses. They also practice calming their emotions in times of stress by embracing acceptance and fostering positive emotions about themselves. These life-changing skills can save many readers from unnecessary suffering due to the "emotional storm" inside.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/calming-the-emotional-storm-e3b6bd
Priserne er sidst kontrolleret 2026-07-21.