---
title: "Inna Khazan Biofeedback and Mindfulness in Everyday Life"
brand: "Inna Khazan"
category: "Ukategoriseret"
price_min: 199
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/biofeedback-and-mindfulness-in-everyday-life-fdd0bb
last_checked: 2026-07-20
---

# Inna Khazan Biofeedback and Mindfulness in Everyday Life

Mærke: Inna Khazan · Kategori: Ukategoriseret

Sammenlign priser på Inna Khazan Biofeedback and Mindfulness in Everyday Life fra 1 forhandler. Billigste pris nu: 199 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/biofeedback-and-mindfulness-in-everyday-life-fdd0bb

## Priser
- **Billigste pris nu:** 199 kr hos Saxo DK

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 199 kr | — |

## Om produktet
Biofeedback is the process of training your body to control its involuntary actions, such as breathing and heart rate. Minor changes to these actions can significantly improve physical and emotional well-being. In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life’s most common ailments—from anxiety and fear to stress and insomnia. She begins with a description of basic physiological information, explaining concepts such as breathing and overbreathing. In Part Two she dives into the practice of mindfulness. And in Part Three she zeroes in on applying this mind-body approach to an array of common problems. Khazan’s approach outlines simple solutions for readers who want to improve the way they respond to challenges. She guides them through increasing their resilience and emotional flexibility while empowering them to take back control of their overall health.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/biofeedback-and-mindfulness-in-everyday-life-fdd0bb
Priserne er sidst kontrolleret 2026-07-20.