---
title: "Arielle Schwartz PhD A Practical Guide to Complex PTSD"
brand: "Arielle Schwartz PhD"
category: "Ukategoriseret"
price_min: 174
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/a-practical-guide-to-complex-ptsd-73a235
last_checked: 2026-07-20
---

# Arielle Schwartz PhD A Practical Guide to Complex PTSD

Mærke: Arielle Schwartz PhD · Kategori: Ukategoriseret

Sammenlign priser på Arielle Schwartz PhD A Practical Guide to Complex PTSD fra 1 forhandler. Billigste pris nu: 174 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/a-practical-guide-to-complex-ptsd-73a235

## Priser
- **Billigste pris nu:** 174 kr hos Saxo DK

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 174 kr | — |

## Om produktet
A Practical Guide to Complex PTSD contains research-based strategies, tools, and support for individuals working to heal from their childhood trauma. You don't have to be a prisoner of your past. Repetitive trauma during childhood can impact your emotional development, creating a ripple effect that carries into adulthood. Complex post-traumatic stress disorder (C-PTSD) is a physical and psychological response to these repeated traumatic events. Learn the skills necessary to improve your physical and mental health with practical strategies taken from the most effective therapeutic methods, including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), eye movement desensitization and reprocessing (EMDR), and somatic psychology. When appropriately addressed, the wounds of your past no longer need to interfere with your ability to live a meaningful and satisfying life. This book will have you: Understanding C-PTSD --Get an in-depth explanation of complex PTSD, including its symptoms, its treatment through various therapies, and more. Addressing your symptoms --Discover evidence-based strategies for healing the symptoms of complex PTSD, like avoidance, depression, emotional dysregulation, and hopelessness. Relating to real stories --Relate to others' experiences with complex PTSD with multiple real-life examples included in each chapter. Let go of the pain from your past with A Practical Guide to Complex PTSD !

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/a-practical-guide-to-complex-ptsd-73a235
Priserne er sidst kontrolleret 2026-07-20.