---
title: "Menno Henselmans THE SCIENCE OF SELF-CONTROL : 53 Tips to stick to your diet, be more productive and excel in life"
ean: "9798700048361"
brand: "Menno Henselmans"
category: "Medier > Bøger"
price_min: 249
price_max: 249
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9798700048361/the-science-of-self-control-53-tips-to-stick-to-your-diet-be-more
last_checked: 2026-10-18
---

# Menno Henselmans THE SCIENCE OF SELF-CONTROL : 53 Tips to stick to your diet, be more productive and excel in life

EAN 9798700048361 · Mærke: Menno Henselmans · Kategori: Medier > Bøger

Sammenlign priser på Menno Henselmans THE SCIENCE OF SELF-CONTROL : 53 Tips to stick to your diet, be more productive and excel in life fra 1 forhandler. Billigste pris nu: 249 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9798700048361/the-science-of-self-control-53-tips-to-stick-to-your-diet-be-more

## Priser
- **Billigste pris nu:** 249 kr hos Saxo DK
- **Prisspænd:** 249 kr – 249 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 249 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> Have you ever intended to get some work done but ended up on Instagram? Have you ever intended to stick to your diet but ended up microwaving a pizza? Have you ever intended to get to bed early but ended up seeing your laptop clock hit 02:00 AM? Then I have good news and bad news. The bad news is you lack self-control. The good news is you're human. My goal is to make you superhuman. In this book you'll learn how to take control of your body and mind by drawing on cognitive neurosciences and behavioral psychology. I've distilled the knowledge of 542 scientific references into 53 practical tips to improve your willpower. In 6 chapters I cover the essentials of how the human mind works, what willpower is, how to be more productive, how to stick to your diet, how to make your workouts less effortful and how to motivate yourself. After reading this book, you should experience higher work productivity, better diet adherence and ultimately more success in life.

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Priserne er sidst kontrolleret 2026-10-18.