---
title: "Sherman Sander Daily Vagus Nerve Exercises: A Self-Help Guide to Stimulate Vagal Tone, Relieve Anxiety and Prevent Inflammation with Practical Exercises to Release y"
ean: "9798672413327"
brand: "Sherman Sander"
category: "Medier > Bøger"
price_min: 174
price_max: 174
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9798672413327/daily-vagus-nerve-exercises-a-self-help-guide-to-stimulate-vagal-tone
last_checked: 2026-10-17
---

# Sherman Sander Daily Vagus Nerve Exercises: A Self-Help Guide to Stimulate Vagal Tone, Relieve Anxiety and Prevent Inflammation with Practical Exercises to Release y

EAN 9798672413327 · Mærke: Sherman Sander · Kategori: Medier > Bøger

Sammenlign priser på Sherman Sander Daily Vagus Nerve Exercises: A Self-Help Guide to Stimulate Vagal Tone, Relieve Anxiety and Prevent Inflammation with Practical Exercises to Release y fra 1 forhandler. Billigste pris nu: 174 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9798672413327/daily-vagus-nerve-exercises-a-self-help-guide-to-stimulate-vagal-tone

## Priser
- **Billigste pris nu:** 174 kr hos Saxo DK
- **Prisspænd:** 174 kr – 174 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 174 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> Are you looking for a self-help guide to stimulate vagal tone, relieve anxiety, and prevent inflammation? If yes, then keep reading.. Our parasympathetic nervous system and the vagus nerve specifically, play a crucial part in how we feel physically and emotionally. We rely on the vagus nerve to be a feedback loop to the brain, to alert the central nervous system to any ongoing issues. Discomfort is our body's way of telling us something isn't quite right, and your vagus nerve is a significant component of sensing discomfort. Discomfort can trigger vagus nerve irritation. Fear can also stimulate the vagus nerve into a negative response. Anything that gets our heart beating rapidly irritates the vagus nerve, which tries to send signals to the heart to slow down and regulate itself. When your heart rate drops rapidly after these signals, it can cause fainting. For some people, this can be a debilitating issue that affects their daily lives. Irritation or malfunction of the vagus nerve can cause a host of issues when it comes to pain, depression, and anxiety. The nerve is supposed to send a signal to the brain to release anti-inflammatory chemicals, and when it's not working as it should, some people can see a rise in joint pain and irritation. Similarly, people who are depressed or deal with anxiety may not see a relief in their symptoms if the vagus nerve is malfunctioning, and the stress of that may, in turn, worsen those conditions. This book covers: What is Vagus NerveMain Functions of the Vagus NerveHow the Vagus Nerve Affects AnxietyHow the Vagus Nerve Affects StressCreating a Vagal Tone Routine ...And much more! Ready to get started? Click "Buy Now"!

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Priserne er sidst kontrolleret 2026-10-17.