---
title: "Olivier Girard The Posture Manual"
ean: "9798423410575"
brand: "Olivier Girard"
category: "Medier > Bøger > Trykte bøger"
price_min: 414
price_max: 414
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9798423410575/the-posture-manual
last_checked: 2026-10-15
---

# Olivier Girard The Posture Manual

EAN 9798423410575 · Mærke: Olivier Girard · Kategori: Medier > Bøger > Trykte bøger

Sammenlign priser på Olivier Girard The Posture Manual fra 1 forhandler. Billigste pris nu: 414 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9798423410575/the-posture-manual

## Priser
- **Billigste pris nu:** 414 kr hos Saxo DK
- **Prisspænd:** 414 kr – 414 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 414 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> Remember the last time your back or neck was in pain? I'm pretty sure that you don't want this to happen again... THE POSTURE MANUAL's simplified yet pedagogic approach is designed to empower you, so that you don't ever need a therapist to help you fix your posture again! I know what you're thinking: "I have heard this all before, stand up straight, bend your knees to lift, etc." Give me a few minutes, and soon you will realize why most of the advice you very commonly hear actually damages your body. I have been there too, and I know how difficult and expensive it can seem at first... BUT once we realize that most of our aches and pains are cumulatively exacerbated through our habits, the solution becomes clear. Improving our behavior, correcting our posture and, as far as realistically possible, changing our environment become the key variables for fixing our health. Since 2004, the thousands of people that I have advised have in turn helped me design a universal, powerful and didactic framework called the 3 Rules of Posture. They will make biomechanics simple, enjoyable and universal: they apply to us all, whether at work, home and even while at your hobbies. Let me bring you back to the fundamentals of posture and body awareness, and soon you will need neither a monthly chiropractor visit nor any expensive gadgets.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9798423410575/the-posture-manual
Priserne er sidst kontrolleret 2026-10-15.