---
title: "Hadi Bahlawan Marcher og Kristina Vasiljevaite Marcher Self Care for the Caregiver: A Toolkit of Self-Support from the Bodynamic System of Somatic Pscyhology"
ean: "9798350988710"
brand: "Hadi Bahlawan Marcher og Kristina Vasiljevaite Marcher"
category: "Medier > Bøger > Trykte bøger"
price_min: 269
price_max: 269
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9798350988710/self-care-for-the-caregiver-a-toolkit-of-self-support-from-the
last_checked: 2026-10-18
---

# Hadi Bahlawan Marcher og Kristina Vasiljevaite Marcher Self Care for the Caregiver: A Toolkit of Self-Support from the Bodynamic System of Somatic Pscyhology

EAN 9798350988710 · Mærke: Hadi Bahlawan Marcher og Kristina Vasiljevaite Marcher · Kategori: Medier > Bøger > Trykte bøger

Sammenlign priser på Hadi Bahlawan Marcher og Kristina Vasiljevaite Marcher Self Care for the Caregiver: A Toolkit of Self-Support from the Bodynamic System of Somatic Pscyhology fra 1 forhandler. Billigste pris nu: 269 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9798350988710/self-care-for-the-caregiver-a-toolkit-of-self-support-from-the

## Priser
- **Billigste pris nu:** 269 kr hos Saxo DK
- **Prisspænd:** 269 kr – 269 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 269 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> Are you a caregiver striving to support others but often forgetting to care for yourself? Self-Care for the Caregiver is your essential toolkit, designed to help you thrive, not just survive, in your caregiving journey. This transformative guide, rooted in the Bodynamic system of somatic psychology, connects the mind and body to create a balanced, empowered approach to caregiving. Through practical exercises, insightful theory, and real-life examples, this book equips you to:Maintain Healthy Boundaries: Protect your energy while staying present and compassionate.Manage Stress and Energy: Learn techniques to restore balance, prevent burnout, and stay grounded.Enhance Connection: Build stronger, more meaningful relationships while nurturing your own needs.Discover Your Inner Strength: Activate your body's resources to foster resilience, clarity, and self-worth.Discover 16 powerful exercises, each showcased with step-by-step instructions, photos, and detailed muscle overlays. Whether you're a therapist, teacher, parent, or anyone in a caregiving role, this book offers a fresh perspective and practical tools to enhance your well-being while making a positive impact on those you care for. Your well-being matters. Let Self-Care for the Caregivers guide you to a healthier, more fulfilling caregiving experience.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9798350988710/self-care-for-the-caregiver-a-toolkit-of-self-support-from-the
Priserne er sidst kontrolleret 2026-10-18.