---
title: "Coach Abdul Rehman Break the Stillness Trap"
ean: "9798233869976"
brand: "Coach Abdul Rehman"
category: "Medier > Bøger > Trykte bøger"
price_min: 224
price_max: 224
currency: DKK
vendor_count: 1
in_stock: true
url: https://pricetracker.dk/p/9798233869976/break-the-stillness-trap
last_checked: 2026-10-14
---

# Coach Abdul Rehman Break the Stillness Trap

EAN 9798233869976 · Mærke: Coach Abdul Rehman · Kategori: Medier > Bøger > Trykte bøger

Sammenlign priser på Coach Abdul Rehman Break the Stillness Trap fra 1 forhandler. Billigste pris nu: 224 kr hos Saxo DK. Se aktuelle priser og køb hos den billigste forhandler på https://pricetracker.dk/p/9798233869976/break-the-stillness-trap

## Priser
- **Billigste pris nu:** 224 kr hos Saxo DK
- **Prisspænd:** 224 kr – 224 kr på tværs af 1 forhandler

## Forhandlere
| Forhandler | Pris | Levering |
|---|---|---|
| Saxo DK | 224 kr | — |

## Om produktet
Beskrivelse fra forhandleren Saxo DK:

> YOUR DESK IS SILENTLY RESHAPING YOUR BODY. THIS BOOK GIVES YOU THE RESETS TO REVERSE IT. If you spend your day at a desk, you already know the symptoms: stiffness, low energy, brain fog, and a body that feels older than it should. You don't need a harder workout - you need smarter daily breaks. This book teaches you a simple system of 1-3 minute Resets you can use throughout your workday to stay pain-free, focused, and energized. Inside, you'll learn how to: FIX YOUR PAIN: Use Body Resets to restore posture, reduce stiffness, and ease desk-related discomfort.REDUCE YOUR STRESS: Apply Mind Resets to calm your nervous system and sharpen your focus.BOOST YOUR ENERGY: Use Fuel Resets to prevent the afternoon crash and keep your mind clear.MAKE HABITS EASY: Use the Habit Architect method to make healthy routines automatic. Includes a structured 4-week plan to help you apply Resets effortlessly into your day. You don't need more time - just a better system. About the Author Coach Abdul Rehman is a human performance specialist who has spent over 14 years helping desk-bound professionals rebuild strength, posture, and daily energy. His approach blends elite training experience with research from Harvard Health Publishing, Mayo Clinic, and the National Institutes of Health (NIH). He focuses on simple, intelligent movements that fit real life.

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Kilde: PriceTracker. Fuld side med interaktiv prishistorik og købslinks: https://pricetracker.dk/p/9798233869976/break-the-stillness-trap
Priserne er sidst kontrolleret 2026-10-14.